Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Are you ready to work your butt off?! Then join Lindsey Bomgren for a true booty-burner workout! This class pairs dumbbell strength exercises with plyometrics and toning movements to sculpt your butt, legs and thighs. Grab a pair of medium-to-heavy dumbbells (8-15 lbs.), a couch throw pillow, and get ready to work your butt, legs and thighs!
Level: Intermediate, Advanced
Equipment: Medium dumbbells
Instructor: Lindsey Bomgren
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.