GOLD LIVE Class: Cardio + Core Tabata

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! This challenging cardio and core tabata workout, led by Lindsey Bomgren, will consist of 2-minute cardio intervals in true tabata style (20 seconds work, 10 seconds rest) paired with 1-minute of core strengthening exercises, on repeat. Grab one medium dumbbell (5-10 lbs) and get ready to raise your heart rate while sculpting your core. Low and high impact options will be offered for the cardio intervals.

Level: Intermediate, Advanced
Equipment: Mat, one medium dumbbell
Instructor: Lindsey Bomgren

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS


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