GOLD LIVE Class: Cardio Dance 1

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Not a dancer, but LOVE to get down to some jams in your living room when you’re in the mood? Give this dance/cardio workout, led by Leah Zahner, a try. Simple dance-inspired movements combined with full body exercises will have you grooving to the beat and burning some calories while you’re at it. Sequences will repeat (including modifications and challenges) so you’ll have plenty of time to settle into the movement and find your rhythm!

Level: Beginner, Intermediate
Equipment: None
Instructor: Leah Zahner

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS


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