GOLD LIVE Class: HIIT Body Blast

Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Jodi Sussner will lead us through an amazing HIIT Body Blast workout. This 45-minute HIIT workout is high intensity intervals done in a tabata style format. This means 20 seconds of high intensity movement, followed by 10 seconds of rest – all simply using bodyweight. We will focus on strength and cardio in this total body calorie torcher! All levels welcome – we will give you modifications!

Level: Intermediate, Advanced
Equipment: None
Instructor: Jodi Sussner

In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.

THIS EVENT IS ONLY AVAILABLE FOR GHUTV GOLD MEMBERS


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