Join us for a Walk and Sculpt workout! Indoor walking is fun, burns up calories and is easy on the joints! This low impact workout will incorporate circuits of cardio and weight training. If you are a beginner, you will love this workout. If you are more advanced, grab some heavier dumb bells and you can still be challenged by the workout!
Level: Beginner, Intermediate
Instructor: Chris Freytag
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.