Meet Your Instructor: Sam Cameranesi

Sam Cameranesi is a certified [solidcore] and yoga instructor who graduated from the University of Minnesota with a Bachelor’s Degree in Kinesiology and a minor in Business Management. During her time at the U of M, Sam was a full-time collegiate athlete, dancing on the Dance Team where she won eight National Championships and two World Championships. After working a few years in the finance industry, Sam wanted to find something more in line with her passion for health and fitness, which brought her to Get Healthy U.

Sam lives in Plymouth and fills her free time by coaching group fitness classes and coaching high school dancers at Benilde-St. Margaret’s High School where she has been the head coach for the past seven seasons. She enjoys staying active and leading a healthy lifestyle, and above all, loves to motivate and push people to become the best version of themselves!

Additional Qualifications:

  • Certified Yoga Instructor
  • Certified Solidcore Instructor

Work out with Sam:

GOLD LIVE Class: 10-Minute Cardio and Core Workout
GOLD LIVE Class: 10-Minute Jump Rope Workout
GOLD LIVE Class: No Jumping Strength Workout 1
GOLD LIVE Class: Game of 21 Version 1
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