Join us for this Get Healthy U TV live workout, exclusive to those with GOLD membership! Kate Laing will lead you through a total body stability ball workout. Keep your heart rate up as you move from exercise to exercise tackling every muscle group! Feel the burn while having fun.
Level: Beginner, Intermediate
Equipment: Stability ball, medium dumbbells
Instructor: Kate Laing
In order to view the Live Class, be sure to visit this page while logged in to your GOLD member account. Want to stream this workout to your TV? Here is how to do it.